This is it! The final week of the Living and Active Challenge! Now tell me that didn’t just fly by?! We will have one more checkpoint next week, so be sure to do that in order to be eligible for 1 of the 3 grand prizes!
Here is Friday’s live Facebook video. Click here if you can’t see it! It’s a (quicker) video than normal but I get right to it in discussing:
- why we need to be pulling the weeds of our heart
- what “guarding our hearts” really means
- importance of strengthening it
- apathetic hearts
- the individuality of it all
FIRST:
Time for week 4′s check-in! (Soul Food: Proverbs 4:23/Psalms 73:26/Psalm 16:1-8) Please fill out the quick form below. IMPORTANT: If you are an RSS reader or are reading this via EMAIL, then please click on this link to fill out the form!! (Click here if you can’t see the form)
REMEMBER: In order to be eligible for a GRAND PRIZE, then you have to fill this form out EACH week, meeting each criteria. (If you don’t meet the criteria, you can still fill the form out! Use it as accountability!)
Spiritual:
Key # 5: Marathon Minded
Scripture Memory (aka, “Soul Food”) 1 Thessalonians 5:23/Galatians 6:9/Psalm 16:1-11/Romans 8:5-10
The devotional thought is below!
Food Portion!!
It’s YOUR choice this week! Read the image below to find out more and keep on all the other for challenges!
Get physical!!
You have a few options of workouts! I published a new schedule along with a newlower body workout and ab workout last week! Mix and match, or do your own!
Accountability!
Feel free to comment below with anything you’d like to tell us. Remember–we are a COMMUNITY who are TIED TOGETHER,DAILY DEDICATED, CRAVING CONQUERORS and HEART HEALTHY so let’s spur one another on with our personal stories!