This is it! The final week of the Living and Active Challenge! Now tell me that didn’t just fly by?! We will have one more checkpoint next week, so be sure to do that in order to be eligible for 1 of the 3 grand prizes!
Last week we had a special giveaway for those of you who completed the craving conquerer challenge and the 3 winners are:
Jennie C
Shalala M
Fera G
I will be passing your emails onto Emily at Momsanity so she can ship you your container of Momsanity Natural BCAA’s!
Here is Friday’s live FB Q&A. (Click here if you can’t see it!)
Things Discussed:
– Guarding our heart
– When you might need to step away from facebook
– The start of the holiday health slide (hint: it’s this weekend)
– How I “seal” my heart and mind in the morning and night
– What I pray when I feel “shaken”
and more!
FIRST:
Time for week 4′s check-in! (Soul Food: Proverbs 4:23/Psalms 73:26/Psalm 16:1-8) Please fill out the quick form below. IMPORTANT: If you are an RSS reader or are reading this via EMAIL, then please click on this link to fill out the form!! (Click here if you can’t see the form)
REMEMBER: In order to be eligible for a GRAND PRIZE, then you have to fill this form out EACH week, meeting each criteria. (If you don’t meet the criteria, you can still fill the form out! Use it as accountability!)
Spiritual:
Key # 5: Marathon Minded
Scripture Memory (aka, “Soul Food”) 1 Thessalonians 5:23/Galatians 6:9/Psalm 16:1-11
Here is your printable verse, and additional one below it! Those of you with Psalm 16–holla!! 11 verses! Finish strong!
Food Portion!!
It’s YOUR choice this week! Read the image below to find out more and keep on all the other for challenges!
Get physical!!
You have a few options of workouts! I published a new schedule along with a newlower body workout and ab workout last week! Mix and match, or do your own!
Accountability!
Feel free to comment below with anything you’d like to tell us. Remember–we are a COMMUNITY who are TIED TOGETHER,DAILY DEDICATED, CRAVING CONQUERORS and HEART HEALTHY so let’s spur one another on with our personal stories!