My favorite part of the challenge…testimonies and grand prize winners! Let’s check out some of the things you all said.
“I enjoyed the challenge so much. For me, knowing I am accountable to others made me do many things first thing in the morning especially scripture reading. It seems if I don’t do it first thing other things take over and before I know it the day is over. I also feel more at peace during the day when I start my day first in the word. Also, with exercise, if I wait it’s harder to exercise later in the day.”
“I lost ten pounds and gained a stronger relationship with Christ! This is something I am committed to keep going even though the challenge is over! Thank you!”
“YES! During the challenge I worked 8 days out of the fortnight and I have never worked more than four in a fortnight and yet with the support of my family I was still able to keep my workouts on the timetable! Thanks so much! I might reduce the exercise to 3 days a week for the month and see how I go as my uni course also starts back up. I am doing my Masters in Teacher librarianship. Which is exciting, I tell you Clare my arms are feeling fantastic since exercising regularly, books are super heavy to handle day in and out
Thanks so much from the other side of the Globe. Feeling well and ready to continue after this challenge with the benefit of a 5kg weight loss in 5 weeks !!!”
“The relationship between physical and spiritual is so intertwined. Thanks for building that connection.”
Thanks so much from the other side of the Globe. Feeling well and ready to continue after this challenge with the benefit of a 5kg weight loss in 5 weeks !!!”
To remind you of the amazing grand prizes, here they are. I encourage you to check out each of their websites and choose them when buying something for yourself or a loved one. I think the world of each business!
1.) The Wellness Revelation, Love>Fear Hat, + “Battle” shirt all from Revelation Wellness
2.) 2 month subscription to Moms into Fitness
3.) The Better Mom Devotional
4.) Bracelet from Blooms + Linen
5.) A box of cards from Compliment Card Co.
6.) Stress Away Bath Bombs from Young Living
Even if you didn’t win one of the prizes….even if you didn’t finish the 5 weeks the exact way that you wanted to…even if you only did one week, guess what? You did something! Now I know that sounds hyper-positive, but as a health coach and someone who wants to help you get along in the process, that means more than you think. I would love for you all to build off of this. Be sure to review the previous post where I give you some tips on what to do next!
And now for the 3 winners! I will be sure to email you so be looking for it.
Kelley H.
Donna A.
Tracy K.
I’m praying over what is up next for this blog/ministry. If you have any suggestions, topics or anything else, please leave them below or send me an email.
I am here to serve you! You all bless me so much so thank you for being here!